All tagged Mental Health

Bryan Falchuk - Do a Day

It was early on in life that Bryan Falchuk’s world spiralled out of control. Food became the one thing that relieved his anxiety, soothed his pain and gave him a sense of control. Except there was no control, and very quickly he became unhappy and obese.

He remained obese and living the standard American life for many many years, and then his wife got sick. Really sick. And he could see how his lifestyle wasn’t helping. It was then that he decided to give up mediocracy, and unhappiness, as he began to pursue a life he could design.

Abby Hanneman - Suicide, Scars and Surfing

Abby Hannerman tried to commit suicide 4 times. Each time it didn’t go to plan. And after the fourth attempt, she made a deal with her life. A deal that was to last 6 months, and yet here she is sharing her journey many many years later! Today, Abby is a Transformational Coach, and is helping others who are going through tough times, and helping them to navigate suicidal thoughts.